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CLICK HERELife Coaching:Ā Ā
Exclusively For Equestrian Women
Build a Stronger Life in and Out of the Saddle.
If you want to feel less stressed, more confident and in control of your life, it helps to talk to someone who truly understands your love for horses.
Here are some of the ways I can help you:
š“Ā Handle Relationship Challenges with Grace
You canāt control how your partner feels about your love for horses, but you can control how you respond. Iāll teach you how to stay in "Emotional Self Carriage," so their feelings donāt take away your happiness.
š“ Feel Better About Yourself as a Rider
Your trainer teaches you riding skills, but they canāt help you feel proud and confident as a rider. Iāll show you how to become the best version of yourself using my "Be Her Now" method.
š“ Find Belonging Wherever You Are
Switching barns wonāt make you feel like you belong. Belonging is something you create for yourself. Iāll teach you how to use my "Amplify Emotions" strategy to feel at home wherever you are.
š“ Build True Self-Confidence
Riding a different horse wonāt make you more confident. Real confidence comes from what you believe about yourself. Iāll help you "Deflate Unhelpful Beliefs and Rewrite Your Future" so you can succeed in and out of the arena.
š“ Make Tough Decisions Without Regret
Worrying about your horseās soundness or the future wonāt create a clear plan. My "Half Halt Decision-Making Protocol for Equestrians" will help you make thoughtful choices you can feel good about.
Watch this video to learn the biggest mistake equestrians make
&
how to AVOID it:Ā
You deserve to LOVE yourĀ stable life in AND out of the saddle.
Schedule a time to chat with me.
Ā
The
š“ Equestrian LifestyleĀ š“
brings an additional layer of complexity.
Ā What if you could navigate ALL of it with less stressĀ
--Starting NOW--
No matter WHAT stands in your way?
Whether you are challenged by:
āļø A Shortage ofĀ Time
āļøĀ An Unsupportive Partner
āļø Barn Drama
āļø Competition Nerves
āļø Equestrian Burnout
Ā
In just one call you'll learn the exact formula I use to help clients get clear on the root cause of the problem so you can eliminate it, solve it or manage it.
Click Here to Schedule a Free Consultation>>
Christine M.
Krista is a fantastic coach, for the equestrian life and beyond.Ā She helped me work through a HUGE issue I had with showing on Sundays.Ā Ask my trainer, either she was bribing me, forcing me or coddling me to get me in the ring on Sunday mornings.Ā Krista helped me devise a strategy.Ā And not only do I ride on Sunday with only the usual amount of anxiety, I sometimes win on Sunday.
Brooke T.
Krista has been a good resource to lean on when things with horses get tough.Ā She helps you navigate getting to your big picture goals with confidence in and out of the saddle.
JoAnn K.
Horse friends, if you struggle with time, money or motivation to thrive with this all consuming passion in your life, check out Krista's trainings.Ā Krista has great ways to make decisions and create opportunities - and to solve recurrent problems!
Featured in "The IDCTA Scribe" June, 2024 Issue
About Krista Kehoe:
The Life Coach for Equestrians
For the past 40+ years I've been owning,riding,showing and absolutely LOVING horses across disciplines.Ā
From Western Pleasure to H/J, Eventing and now Dressage, I've found recurrent themes in the equestrian lifestyle that can all be addressed and improved through mindset and I'm here to help you in a 1:1 setting.Ā
I'm a mom to one (almost grown up) boy, a wife and a past educatorĀ of 20 years (high school biology) -- so I can relate to you and convey concepts in a casual, conversational way.
I want to help you overcome obstacles that stand between you and the life you ultimately want to have in ways you haven't considered before.
It all starts with a free, personal consultation on zoom.Ā Schedule yours by clicking the button below.
I can't wait to meet you!